Kundalini: The Coiled Serpent
Kundalini, a Sanskrit term meaning "coiled," refers to the dormant Spiritual energy believed to be located at the base of the spine. In the yogic tradition, Kundalini is depicted as a serpent coiled three and a half times around the base of the spine, ready to be awakened and ascend through the chakras, the body's energy centers.
The awakening of Kundalini is said to bring about a profound transformation in an individual's consciousness, leading to Spiritual enlightenment and union with the divine. This process is often described as a powerful Spiritual experience, accompanied by intense sensations and altered states of consciousness.
The union of Shiva and Shakti, known as "Shiv Shakti Ek Roop", represents the cosmic union of masculine and feminine energies. Shiva symbolizes the pure consciousness or the transcendental aspect of reality, while Shakti represents the dynamic, creative energy of the universe. The union of Shiva and Shakti is seen as the ultimate union of opposites, resulting in the creation, preservation, and destruction of the universe.
Both Kundalini and the union of Shiva and Shakti are central concepts in various Spiritual traditions, including Tantra and Yoga. They symbolize the journey of self-discovery, transformation, and the realization of one's true nature.
Kundalini Market: Don't get Fooled
There are numerous establishments, organizations, and individuals offering experiences of Kundalini awakening, each with their own methods and pricing. However, many of these are misleading people under the guise of Kundalini. In Pune, for instance, there is a Tantrik who claims to awaken Kundalini in a day course for a fee of Rs. 11000. Similarly, in Goa, Bali, Rishikesh, Himachal & Varanasi, there are numerous institutions offering Kundalini yoga programs that promise to awaken your Kundalini in 7 days, 21 Day, 28 Days, even going beyond and giving certificate of Kundalini Yoga Teacher Training :)
Just WOW!!!
Kundalini is a soap bar goto a shop, give money and buy it..
and then
rub on your body and dissolve in the cosmic bliss & ecstasy...
It's funny, puzzling & heart breaking that how Kundalini Yoga has become a commodified product, marketing phenomenon, attracting people from far and wide who are willing to pay a significant sum to have their Kundalini awakened. In our consumer-driven society, even Spiritual experiences are packaged and sold like instant 2 minute noodles, readily available for purchase.
Starting Kundalini Yoga with a seed of Greed!!
Let me break your heart & cancel out 99% of our potential paying yoga students who think becoming a Certified Kundalini Yoga Teachers in a month.
No, dear Spiritual seekers, we cannot tell lies just to extract money, we cannot make you Kundalini Yoga Teacher in a month, Mastering Kundalini Sadhna needs years of practise...
Our 200 Hr Kundalini program is an indepth Sadhna (Training) to learn about Hatha Yoga, Indepth Kundalini Theory, Shiv Shakti Union, Chakra Practicals & Kundalini Tantra Secrets.
After the 200 Hrs course, you need to practise and progress each chakra by chakra, you have to remain in online / offline contact
with Guru Ji for your Kundalini progress, Sadkah Experience & Guidance...
Specific practices and concepts related to Kundalini awakening. Here are the 5 key practices often associated with Kundalini awakening in various Spiritual traditions:
-
#1 Shaktipat Kundalini (Guru Kripa Focus):
This is a transfer of Spiritual energy from a guru to a disciple, awakening the Kundalini energy. It is believed to be a direct and powerful method for initiating the Kundalini process. It is believed that through Shaktipat, the dormant Spiritual energy at the base of the spine (kundalini) is awakened and guided through the chakras, leading to Spiritual enlightenment.
The process of Shaktipat can vary depending on the tradition and the teacher. It may involve physical touch, such as a gentle touch on the head or a specific energy transmission gesture (mudra), or it can be transmitted through a look, special guru mantra, or even from a distance. The effect of Shaktipat can be immediate or gradual, and it is said to initiate a transformative process in the individual, leading to Spiritual growth and awakening.
Kundalini jagran, or awakening of the kundalini, is the result of Shaktipat and refers to the rising of the Kundalini energy from the base of the spine to the crown of the head. This awakening is believed to purify the energy channels (nadis) and chakras, leading to higher states of consciousness, Spiritual experiences, and ultimately, self-realization.
It is important to note that Shaktipat and Kundalini jagran are advanced practices that should be undertaken under the guidance of a qualified and experienced teacher, as the awakening of Kundalini can be a powerful and sometimes overwhelming experience. -
#2 Tantric 5M Kundalini (Dakshinachara):
-
In Satvik Dakshinapanthi (Right Hand), the "Five Ms" (or "Pancha M") refer to five essential substances or elements used in certain rituals and practices. These elements are often associated with specific deities and are used to invoke their blessings and presence. The Five Ms are:
- 1 Mantra
- 2 Meditation
- 3 Mudra
- 4 Mandala
- 5 Mahayoga -
Tantric 5M Kundalini (Vamachar):
The term "Vamachara" translates to "left-hand path" and often denotes practices that are unconventional, tamsik or transgressive in nature, including rituals that might involve substances, sexuality, or other forms of taboo-breaking.
Tantra includes various rituals, meditations, and practices that aim to awaken Kundalini energy and unite the individual with the divine. Tantric sex, or Maithuna, is one such practice that involves sacred sexual union as a means of Spiritual awakening.
In Vaampanthi (Left Hand), the "Five Ms" (or "Pancha M") refer to five essential substances or elements used in certain rituals and practices. These elements are often associated with specific deities and are used to invoke their blessings and presence. The Five Ms are:
- 1 Madya (wine or alcohol)
- 2 Mamsa (meat)
- 3 Matsya (fish)
- 4 Mudra (gesture or seal)
- 5 Maithuna (sexual intercourse union) -
#3 Hatha Yoga Kundalini (Body Focus):
In Hatha Yoga, there are specific practices aimed at purifying the energy channels (nadis) and balancing the energy centers (chakras) to facilitate the smooth and safe rise of kundalini. Some of these practices include:
-
Asanas (Physical Postures):
Certain yoga poses are believed to stimulate and activate the energy centers along the spine, preparing the body for the awakening of kundalini. Poses such as Cobra Pose (Bhujangasana), Fish Pose (Matsyasana), and Shoulder Stand (Sarvangasana) are thought to be particularly beneficial for this purpose. -
Pranayama (Breathing Techniques):
Pranayama practices, such as Nadi Shodhana (Alternate Nostril Breathing) and Kapalabhati (Skull Shining Breath), are used to balance the flow of prana (life force energy) in the body, which is essential for the safe and effective rise of kundalini. -
Bandhas (Energy Locks):
Bandhas are internal energy locks that help direct the flow of prana and prevent the premature rising of kundalini. The three main bandhas are Mula Bandha (Root Lock), Uddiyana Bandha (Abdominal Lock), and Jalandhara Bandha (Chin Lock). -
Meditation and Mindfulness:
Hatha Yoga includes practices of meditation and mindfulness, which are essential for calming the mind and cultivating awareness. This mental clarity is important for experiencing and integrating the effects of Kundalini awakening. -
Shatkarmas (Yogic Cleansing Techniques):
Shatkarmas are cleansing practices that purify the body and mind, removing blockages and preparing the practitioner for higher yogic practices, including the awakening of kundalini.
-
-
#4 Patanjali's Eight Limbs of Yoga Kundalini (Mind Focus):
Patanjali's Yoga Sutras outline eight limbs or steps of yoga, including ethical guidelines (yamas and niyamas), physical postures (asana), breath control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana), and samadhi (union with the divine). These practices are conducive to Kundalini awakening.
-
Yama (Ethical Standards):
Yama includes moral principles such as non-violence (ahimsa) and truthfulness (satya), which are important for creating a conducive environment for the awakening of kundalini. -
Niyama (Self-Discipline):
Niyama involves practices like self-discipline, self-study, and devotion to a higher power. These practices help prepare the mind and body for the awakening of kundalini. -
Asana (Physical Postures):
Asana practice in Patanjali's system is not just about physical exercise but also about creating a stable and comfortable seat for meditation, which is essential for working with Kundalini energy. -
Pranayama (Breath Control):
Pranayama practices regulate the breath and prana (life force energy), which are crucial for balancing the energy channels (nadis) and preparing for the safe rise of kundalini. -
Pratyahara (Sense Withdrawal):
Pratyahara involves withdrawing the senses from external stimuli, which helps cultivate inner awareness and concentration, important for Kundalini awakening. -
Dharana (Concentration):
Dharana practices develop the ability to focus the mind, which is essential for directing the awakened Kundalini energy towards higher states of consciousness. -
Dhyana (Meditation):
Dhyana is the practice of meditation, which deepens concentration and leads to a state of profound inner stillness, allowing for the rise of Kundalini energy. -
Samadhi (Union with the Divine):
Samadhi is the ultimate goal of yoga, where the practitioner experiences union with the divine. Kundalini awakening is considered to be a step towards this ultimate realization.#5 Bhakti Yoga Kundalini (Bhakti Focus):
The practice of Bhakti Yoga for Kundalini awakening involves focusing on the heart chakra (Anahata) and cultivating feelings of deep love, nishkam devotion, and gratitude towards the divine. This can be done through various practices such as chanting mantras, singing bhajans (devotional songs), performing puja (ritual worship), and engaging in acts of selfless service (seva).
By focusing on the heart center and cultivating pure, selfless love for the divine, practitioners of Bhakti Yoga aim to purify their consciousness and remove the obstacles that block the free flow of Kundalini energy. This can lead to a deepening of one's Spiritual experience and a greater sense of oneness with the divine.
Bhakti Yoga Kundalini is not about seeking Kundalini awakening as an end goal but rather about surrendering to the divine will and allowing the Kundalini energy to naturally unfold as part of one's Spiritual evolution. It is a path of love, devotion, and surrender, where the practitioner's heart becomes the vessel through which the divine grace flows, leading to Spiritual awakening and self-realization.
